Meditation Mondays
5.4.26
The greatest journey is the one of self-discovery. By exploring our beliefs, values, and goals, we can uncover our true passions and live a more meaningful existence. Be open to self-exploration, be curious about who you are and what brings you joy, and actively pursue your own unique path.
– Lao Tzu
Meditation Mondays
4.27.26
In the painting, why is Lao-tse smiling? After all, that vinegar that represents life must certainly have an unpleasant taste, as the expressions on the faces of the other two men indicate. But, through working in harmony with life's circumstances, Taoist understanding changes what others may perceive as negative into something positive. From the Taoist point of view, sourness and bitterness come from the interfering and unappreciative mind. Life itself, when understood and utilized for what it is, is sweet.
–Benjamin Hoff, The Tao of Pooh
Meditation Mondays
4.20.26
The soul is like a wild animal—tough, resilient, savvy, self-sufficient, and yet exceedingly shy. If we want to see a wild animal, the last thing we should do is to go crashing through the woods, shouting for the creature to come out. But if we are willing to walk quietly into the woods and sit silently, the creature we are waiting for may well emerge.
― Parker J. Palmer, Let Your Life Speak
Meditation Mondays
4.13.26
When people see some things as beautiful,
other things become ugly.
When people see some things as good,
other things become bad.
― Lao Tzu, Tao Te Ching
Meditation Mondays
4.6.26
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
― Brené Brown, Daring Greatly
Meditation Mondays
3.30.26
Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. At present you need to live the question.
― Rainer Maria Rilke, Letters to a Young Poet
Meditation Mondays
3.23.26
Consciousness wandered North to the land of the Dark Waters and climbed the Unnoticeable Slope, where he met Speechless Non-Doer. "I have three questions for you," Consciousness said. "First, what thoughts and efforts will lead us to understanding the Tao? Second, where must we go and what must we do to find peace in the Tao? Third, from what point must we start and which road must we follow in order to reach the Tao?" Speechless Non-Doer gave him no answer.
Consciousness traveled South to the land of the Bright Ocean and climbed the Mountain of Certainty, where he saw Impulsive Speech-Maker. He asked him the same questions. "Here are the answers," Impulsive Speech-Maker replied. But as soon as he started to speak, he became confused and forgot what he was talking about.
Consciousness returned to the palace and asked the Yellow Emperor, who told him, "To have no thought and put forth no effort is the first step towards understanding the Tao. To go nowhere and do nothing is the first step towards finding peace in the Tao. To start from no point and follow no road is the first step towards reaching the Tao."
–Benjamin Hoff, The Tao of Pooh
Meditation Mondays
3.16.26
Sitting contented by Walden Pond a few years ago, a Wise Observer wrote, "The mass of men lead lives of quiet desperation." The desperation may have been quiet then, we suppose. Now, it's deafening. But we don't have to be a part of it. We can stop our desperate clinging to hollow life substitutes and set ourselves free. When we make the first move, the process will begin.
–Benjamin Hoff, The Tao of Pooh