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Meditation Mondays

6.1.26

The only way to make sense out of change is to plunge into it, move with it, and join the dance. Life is a series of natural and spontaneous changes. Don't resist them.

― Alan Watts, The Wisdom of Insecurity

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Meditation Mondays

5.25.26

If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be.

― Joseph Campbell, The Power of Myth 

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Meditation Mondays

5.18.26

Things falling apart is a kind of testing and also a kind of healing. We think the point is to pass the test or overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.

― Pema Chödrön, When Things Fall Apart 

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Meditation Mondays

5.11.26

We desperately need to retrieve our capacity for reverence. Each day that is given to you is full of the shy graciousness of divine tenderness. Each day is a secret story woven around the radiant heart of wonder.

–John O'Donohue, Eternal Echoes 

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Meditation Mondays

5.4.26

The greatest journey is the one of self-discovery. By exploring our beliefs, values, and goals, we can uncover our true passions and live a more meaningful existence. Be open to self-exploration, be curious about who you are and what brings you joy, and actively pursue your own unique path.

– Lao Tzu

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Meditation Mondays

4.27.26

In the painting, why is Lao-tse smiling? After all, that vinegar that represents life must certainly have an unpleasant taste, as the expressions on the faces of the other two men indicate. But, through working in harmony with life's circumstances, Taoist understanding changes what others may perceive as negative into something positive. From the Taoist point of view, sourness and bitterness come from the interfering and unappreciative mind. Life itself, when understood and utilized for what it is, is sweet. 

–Benjamin Hoff, The Tao of Pooh

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Meditation Mondays

4.20.26

The soul is like a wild animal—tough, resilient, savvy, self-sufficient, and yet exceedingly shy. If we want to see a wild animal, the last thing we should do is to go crashing through the woods, shouting for the creature to come out. But if we are willing to walk quietly into the woods and sit silently, the creature we are waiting for may well emerge.

― Parker J. Palmer, Let Your Life Speak 

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Meditation Mondays

4.13.26

When people see some things as beautiful,

other things become ugly.

When people see some things as good,

other things become bad.


― Lao Tzu, Tao Te Ching

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