6.30.25

Thought

There is a curious logic in human experience that finally permits no man to escape the good and the bad. Often the event in which the individual is involved seems to carry with it an order which is independent of merit or demerit. This indeterminateness seems to suggest that in all living there is an element which may be regarded as random in the sense that it is outside of an orderly pattern of reaping and sowing. To be alive is to be involved in events, some of which take their rise uniquely in the individual's experience and some of which flow into the life, apparently without rhyme or reason. To accept all experience as raw material out of which the human spirit distils meanings and values is a part of the meaning of maturity.

– Howard Thurman, Meditations of the Heart  

Quote

Bob Marley on flow: 

“The day you stop racing is the day you win the race.”

Intention of the Day 

My intention is to expect good things to come my way today.

What’s your intention today? 

Happy Monday,

Val